Last night I was able to stay up to 3AM! Then I woke up at noon. I plan to stay up to 4AM tonight, then hopefully sleep until 1PM. By Wednesday night I will be turned around to a night schedule (I hope!).
I watched a few videos by a blogger that I love. She is a fitness and nutrition guru. There are several videos she posted on youtube about food prep. Really it is such a simple idea, I don't know why I don't do it.
She plans her meals for the entire week, grocery shops and buys those things, then does most of the food prep on Sunday for the entire week. That way there is no temptation to go to Burger King (my personal weakness) when there is no time to make dinner.
A few weeks back I was trying to come up with a similar menu planning scenario. I don't know what happened that I got derailed. Perhaps I will start again with renewed gusto!
Check out the videos and her site at Phit-n-Phat.
Monday, March 30, 2009
I did it!
Posted by Katrina at 10:29 PM
Labels: Menu Planning, Nutrition, Operation Stork Attack
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1 comments:
That is a good idea! Mom used to do that when we were in High school. She would make a ton of stuff like chicken enchiladas, and them freeze them.
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