Last night I did the Yoga workout...I hated it. I have tried in the past to like yoga, it seemed so relaxing. When we lived in S. California, I used to get up early on Saturday to make it to a yoga class. There in the 24 hour fitness group exercise room, I would stretch and breath and hold weird body positions for one hour. At the end of it I didn't feel any fitter, stretchier, or more at peace.
Finally I had to accept the fact that I don't like yoga.
I like a workout that leaves my muscles achy, my body drenched in sweat, and when I wake up the next morning I had better feel it.
The P90x yoga workout is 90 minutes! That's right, an entire hour and a half! I only made it through 30 minutes b/c I was ready to shoot myself by then. I did add in the 10 minute ab workout afterwards out of guilt.
We'll see how today goes...legs and back day.
Saturday, May 23, 2009
P90x continues...
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1 comments:
I tried Yoga as well. I thought it would be serene and peaceful. It turns out that I used muscles that I had never used before, not because I had not used those muscles, but because I had become some odd contortionist that had to hold positions for what seemed a lifetime. I tried another version of yoga, Hatha, and I hated that one as well.
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